Hello + Happy Wednesday! I am officially finished with coursework of my master’s program!!! The only thing left is my Capstone. In the midst my research project, I wanted to take a break and continue my blogging series about wellness. In my first post, I focused on my philosophy of wellness in connection to my personal well-being. Today, I hope to expand on the content of my initial post and provide a more concrete understanding of wellness by presenting an overview of the dimensions of health and wellness.