A few weeks ago Manitoba Harvest sent me a bag of Hemp Hearts to test out and review on the blog. Hemp Hearts’ claim to fame is being an excellent source of protein and omega 3 & 6. You can cook or bake with it or simply sprinkle some on top of your favorite food. Even though I’ve sampled them a few times at Costco, this was my first time cooking/baking with Hemp Hearts. I was excited to try something new!